Cillian Ryan 30:00 SkiErg
6,642
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 68 |
May 20, 2025 05:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 31 | 157 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 30 | 144 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 31 | 161 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 30 | 160 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 32 | 161 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 32 | 163 |
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Workout Graph
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