Cillian Ryan 6000m row
6,000
Meters
27:05.4
Time
2:15.4
Pace
352
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 141 |
July 08, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.4 | 6,000 | 2:15.4 | 141 | 784 | 22 | 122 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 27 | 132 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 22 | 126 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 21 | 121 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 21 | 113 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 20 | 126 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 820 | 21 | 119 |
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Workout Graph
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