Cillian Ryan 6000m row
6,000
Meters
25:49.6
Time
2:09.1
Pace
366
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 139 |
July 13, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 6,000 | 2:09.1 | 163 | 859 | 21 | 160 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 27 | 141 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 21 | 157 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 20 | 163 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 20 | 165 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 20 | 169 |
| 4:12.9 | 6,000 | 2:06.4 | 173 | 895 | 20 | 170 |
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Workout Graph
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