Cillian Ryan 14000m SkiErg
14,000
Meters
1:03:28.1
Time
2:16.0
Pace
817
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1763 |
| Drag Factor | 70 |
September 06, 2025 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:28.1 | 14,000 | 2:16.0 | 139 | 772 | 817 | 27 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 57 | 28 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 28 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 794 | 59 | 27 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 793 | 59 | 26 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 740 | 57 | 26 |
| 4:36.8 | 6,000 | 2:18.4 | 132 | 754 | 58 | 25 |
| 4:32.4 | 7,000 | 2:16.2 | 139 | 766 | 58 | 27 |
| 4:32.5 | 8,000 | 2:16.2 | 138 | 766 | 58 | 27 |
| 4:28.7 | 9,000 | 2:14.3 | 144 | 790 | 59 | 27 |
| 4:30.0 | 10,000 | 2:15.0 | 142 | 786 | 59 | 28 |
| 4:31.6 | 11,000 | 2:15.8 | 140 | 768 | 58 | 29 |
| 4:40.5 | 12,000 | 2:20.2 | 127 | 731 | 57 | 30 |
| 4:27.0 | 13,000 | 2:13.5 | 147 | 795 | 59 | 30 |
| 4:22.6 | 14,000 | 2:11.3 | 155 | 822 | 60 | 30 |
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Workout Graph
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