Cillian Ryan 7000m SkiErg
7,000
Meters
29:35.1
Time
2:06.7
Pace
437
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 68 |
October 07, 2025 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.1 | 7,000 | 2:06.7 | 172 | 890 | 31 | 169 |
| 5:52.9 | 1,400 | 2:06.0 | 175 | 901 | 33 | 142 |
| 5:57.2 | 2,800 | 2:07.5 | 169 | 880 | 31 | 173 |
| 5:55.4 | 4,200 | 2:06.9 | 171 | 889 | 31 | 174 |
| 5:56.5 | 5,600 | 2:07.3 | 170 | 883 | 31 | 176 |
| 5:52.9 | 7,000 | 2:06.0 | 175 | 901 | 32 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.