Cillian Ryan 10000m row
10,000
Meters
47:10.1
Time
2:21.5
Pace
588
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 140 |
May 14, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.1 | 10,000 | 2:21.5 | 124 | 747 | 588 | 22 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 25 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 773 | 59 | 21 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 769 | 59 | 21 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 786 | 60 | 22 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 774 | 59 | 22 |
| 4:44.7 | 6,000 | 2:22.3 | 121 | 746 | 59 | 21 |
| 4:36.1 | 7,000 | 2:18.0 | 133 | 769 | 59 | 22 |
| 5:35.7 | 8,000 | 2:47.8 | 74 | 621 | 58 | 22 |
| 4:41.0 | 9,000 | 2:20.5 | 126 | 743 | 58 | 25 |
| 4:36.5 | 10,000 | 2:18.2 | 132 | 768 | 59 | 25 |
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Workout Graph
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