Cillian Ryan 18:09 SkiErg
4,010
Meters
18:09.1
Time
2:15.7
Pace
239
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 68 |
September 21, 2026 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.1 | 4,010 | 2:15.7 | 140 | 790 | 239 | 29 | 166 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 856 | 123 | 31 | 171 |
| 18:04.6 | 2,000 | 2:21.9 | 122 | 735 | 116 | 29 | 167 |
| 18:09.1 | 10 | 3:45.0 | 31 | 405 | 0 | 0 | 162 |
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