Cillian Ryan 10:00 SkiErg
2,244m
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 80 |
April 09, 2024 18:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 29 | 153 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 30 | 145 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 151 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 29 | 154 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 157 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | 161 |
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Workout Graph
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