Cillian Ryan 1000m SkiErg
1,000m
Meters
4:24.9
Time
2:12.4
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 87 |
June 16, 2024 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 32 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 36 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 33 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 32 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 32 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 30 |
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Workout Graph
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