Sign Up

Cillian Ryan 5000m SkiErg

5,000m

Meters

22:35.5

Time

2:15.5

Pace

290

Calories

170

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate29
Stroke Count668
Drag Factor91

June 18, 2024 13:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.5 5,000m 2:15.5 141 783 29 170
2:11.2 500m 2:11.2 155 833 33 150
2:15.1 1,000m 2:15.1 142 788 30 160
2:14.8 1,500m 2:14.8 143 791 29 167
2:26.4 2,000m 2:26.4 112 683 26 167
2:15.0 2,500m 2:15.0 142 789 29 168
2:14.6 3,000m 2:14.6 144 793 30 173
2:14.8 3,500m 2:14.8 143 791 30 173
2:14.6 4,000m 2:14.6 144 793 29 183
2:14.9 4,500m 2:14.9 143 790 30 181
2:14.2 5,000m 2:14.2 145 798 30 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.