Cillian Ryan 10000m SkiErg
10,000m
Meters
48:11.9
Time
2:24.5
Pace
560
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1323 |
| Drag Factor | 83 |
June 25, 2024 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.9 | 10,000m | 2:24.5 | 116 | 698 | 27 | 164 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 29 | 155 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 27 | 161 |
| 9:38.5 | 6,000m | 2:24.6 | 116 | 698 | 26 | 164 |
| 9:40.7 | 8,000m | 2:25.1 | 114 | 693 | 27 | 173 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 28 | 170 |
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Workout Graph
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