Cillian Ryan 1:00:25 SkiErg
12,443m
Meters
1:00:25.1
Time
2:25.6
Pace
697
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1584 |
| Drag Factor | 84 |
July 01, 2024 13:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.1 | 12,443m | 2:25.6 | 113 | 689 | 24 | 160 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 30 | 146 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 25 | 157 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 25 | 160 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 25 | 158 |
| 50:00.0 | 2,099m | 2:22.9 | 120 | 712 | 26 | 165 |
| 1:00:00.0 | 2,087m | 2:23.7 | 118 | 705 | 27 | 172 |
| 1:00:25.0 | 18m | 11:34.4 | 1 | 303 | 10 | 167 |
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Workout Graph
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