Cillian Ryan 7000m SkiErg
7,000m
Meters
32:41.7
Time
2:20.1
Pace
410
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 92 |
July 16, 2024 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.7 | 7,000m | 2:20.1 | 127 | 737 | 26 |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 22 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 26 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 26 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 26 |
| 4:27.9 | 6,000m | 2:13.9 | 146 | 801 | 28 |
| 4:22.9 | 7,000m | 2:11.4 | 154 | 830 | 29 |
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Workout Graph
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