Cillian Ryan 41:43 BikeErg
20,021m
Meters
41:43.3
Time
2:05.0
Pace
637
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 73 |
| Revolution Count | 3030 |
| Power/kg | 1.49 |
| Drag Factor | 125 |
July 19, 2024 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:43.3 | 20,021m | 2:05.0 | 179 | 916 | 73 |
| 12:00.0 | 5,586m | 2:08.8 | 163 | 862 | 65 |
| 24:00.0 | 5,701m | 2:06.2 | 174 | 897 | 73 |
| 36:00.0 | 5,928m | 2:01.4 | 195 | 972 | 77 |
| 41:43.3 | 2,806m | 2:02.3 | 191 | 957 | 77 |
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Workout Graph
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