Cillian Ryan 10000m SkiErg
10,000m
Meters
42:56.8
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 1301 |
| Drag Factor | 88 |
July 30, 2024 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.8 | 10,000m | 2:08.8 | 164 | 863 | 30 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 31 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 30 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 30 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 30 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 31 |
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Workout Graph
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