Cillian Ryan 10000m SkiErg
10,000m
Meters
44:46.7
Time
2:14.3
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 1338 |
| Drag Factor | 95 |
August 20, 2024 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.7 | 10,000m | 2:14.3 | 144 | 796 | 30 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 29 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 29 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 30 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 31 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 31 |
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Workout Graph
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