Cillian Ryan 10000m SkiErg
10,000
Meters
49:53.6
Time
2:29.6
Pace
571
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1355 |
| Drag Factor | 82 |
August 21, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:53.6 | 10,000 | 2:29.6 | 104 | 659 | 571 | 27 | 143 |
| 12:40.4 | 2,000 | 3:10.1 | 51 | 475 | 111 | 23 | 132 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 720 | 113 | 29 | 135 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 698 | 112 | 28 | 143 |
| 9:15.4 | 8,000 | 2:18.8 | 131 | 749 | 115 | 28 | 150 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 120 | 30 | 157 |
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Workout Graph
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