Cillian Ryan 10000m row
10,000m
Meters
47:16.2
Time
2:21.8
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 133 |
August 22, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.2 | 10,000m | 2:21.8 | 123 | 722 | 23 |
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 27 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 23 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 22 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 23 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 23 |
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Workout Graph
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