Cillian Ryan 6000m SkiErg

6,000m

Meters

28:08.3

Time

2:20.6

Pace

356

Calories

Average Watts126
Calories Per Hour732
Stroke Rate31
Stroke Count870
Drag Factor97

August 27, 2024 06:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:08.3 6,000m 2:20.6 126 732 31
2:42.2 500m 2:42.2 82 582 30
2:33.6 1,000m 2:33.6 97 632 31
1:47.6 1,500m 1:47.6 281 1266 40
2:44.2 2,000m 2:44.2 79 572 28
1:48.9 2,500m 1:48.9 271 1232 38
2:50.9 3,000m 2:50.9 70 541 31
1:52.7 3,500m 1:52.7 245 1141 35
2:42.0 4,000m 2:42.0 82 583 29
1:53.1 4,500m 1:53.1 242 1132 34
2:35.5 5,000m 2:35.5 93 620 28
2:20.3 5,500m 2:20.3 127 736 27
2:17.3 6,000m 2:17.3 135 765 27

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Workout Graph

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