Cillian Ryan 6000m SkiErg
6,000
Meters
28:08.3
Time
2:20.6
Pace
356
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 870 |
| Drag Factor | 97 |
August 27, 2024 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.3 | 6,000 | 2:20.6 | 126 | 732 | 356 | 31 |
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 26 | 30 |
| 2:33.6 | 1,000 | 2:33.6 | 97 | 632 | 26 | 31 |
| 1:47.6 | 1,500 | 1:47.6 | 281 | 1266 | 37 | 40 |
| 2:44.2 | 2,000 | 2:44.2 | 79 | 572 | 26 | 28 |
| 1:48.9 | 2,500 | 1:48.9 | 271 | 1232 | 37 | 38 |
| 2:50.9 | 3,000 | 2:50.9 | 70 | 541 | 25 | 31 |
| 1:52.7 | 3,500 | 1:52.7 | 245 | 1141 | 35 | 35 |
| 2:42.0 | 4,000 | 2:42.0 | 82 | 583 | 26 | 29 |
| 1:53.1 | 4,500 | 1:53.1 | 242 | 1132 | 35 | 34 |
| 2:35.5 | 5,000 | 2:35.5 | 93 | 620 | 26 | 28 |
| 2:20.3 | 5,500 | 2:20.3 | 127 | 736 | 28 | 27 |
| 2:17.3 | 6,000 | 2:17.3 | 135 | 765 | 29 | 27 |
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Workout Graph
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