Cillian Ryan 7000m SkiErg
7,000m
Meters
29:44.9
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 97 |
August 29, 2024 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.9 | 7,000m | 2:07.4 | 169 | 881 | 29 |
| 6:06.8 | 1,400m | 2:11.0 | 156 | 835 | 31 |
| 6:13.1 | 2,800m | 2:13.2 | 148 | 809 | 28 |
| 5:55.3 | 4,200m | 2:06.8 | 171 | 889 | 29 |
| 5:48.3 | 5,600m | 2:04.3 | 182 | 925 | 28 |
| 5:41.4 | 7,000m | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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