Cillian Ryan 10000m SkiErg
10,000m
Meters
46:53.3
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 1298 |
| Drag Factor | 77 |
September 04, 2024 21:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.3 | 10,000m | 2:20.6 | 126 | 732 | 27 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 29 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 28 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 28 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 28 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 27 |
| 4:35.6 | 6,000m | 2:17.8 | 134 | 760 | 27 |
| 4:35.2 | 7,000m | 2:17.6 | 134 | 762 | 27 |
| 4:37.4 | 8,000m | 2:18.7 | 131 | 751 | 28 |
| 4:39.1 | 9,000m | 2:19.5 | 129 | 743 | 28 |
| 4:37.0 | 10,000m | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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