Cillian Ryan 10000m SkiErg

10,000m

Meters

43:49.9

Time

2:11.4

Pace

598

Calories

Average Watts154
Calories Per Hour829
Stroke Rate29
Stroke Count1297
Drag Factor84

September 06, 2024 11:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.9 10,000m 2:11.4 154 829 29
2:18.2 500m 2:18.2 133 756 32
2:19.1 1,000m 2:19.1 130 747 29
2:21.8 1,500m 2:21.8 123 722 28
2:14.7 2,000m 2:14.7 143 792 29
2:15.1 2,500m 2:15.1 142 788 28
2:13.2 3,000m 2:13.2 148 809 29
2:10.7 3,500m 2:10.7 157 839 30
2:11.5 4,000m 2:11.5 154 829 29
2:09.9 4,500m 2:09.9 160 849 30
2:08.4 5,000m 2:08.4 165 869 30
2:08.0 5,500m 2:08.0 167 874 30
2:08.3 6,000m 2:08.3 166 870 29
2:08.0 6,500m 2:08.0 167 874 30
2:10.2 7,000m 2:10.2 159 845 29
2:09.9 7,500m 2:09.9 160 849 30
2:10.6 8,000m 2:10.6 157 840 29
2:09.5 8,500m 2:09.5 161 854 29
2:08.3 9,000m 2:08.3 166 870 30
2:08.2 9,500m 2:08.2 166 871 29
2:06.3 10,000m 2:06.3 174 897 30

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Workout Graph

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