Cillian Ryan 10000m SkiErg
10,000m
Meters
43:49.9
Time
2:11.4
Pace
598
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 29 |
Stroke Count | 1297 |
Drag Factor | 84 |
September 06, 2024 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:49.9 | 10,000m | 2:11.4 | 154 | 829 | 29 |
2:18.2 | 500m | 2:18.2 | 133 | 756 | 32 |
2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 29 |
2:21.8 | 1,500m | 2:21.8 | 123 | 722 | 28 |
2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 29 |
2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 28 |
2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 29 |
2:10.7 | 3,500m | 2:10.7 | 157 | 839 | 30 |
2:11.5 | 4,000m | 2:11.5 | 154 | 829 | 29 |
2:09.9 | 4,500m | 2:09.9 | 160 | 849 | 30 |
2:08.4 | 5,000m | 2:08.4 | 165 | 869 | 30 |
2:08.0 | 5,500m | 2:08.0 | 167 | 874 | 30 |
2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 29 |
2:08.0 | 6,500m | 2:08.0 | 167 | 874 | 30 |
2:10.2 | 7,000m | 2:10.2 | 159 | 845 | 29 |
2:09.9 | 7,500m | 2:09.9 | 160 | 849 | 30 |
2:10.6 | 8,000m | 2:10.6 | 157 | 840 | 29 |
2:09.5 | 8,500m | 2:09.5 | 161 | 854 | 29 |
2:08.3 | 9,000m | 2:08.3 | 166 | 870 | 30 |
2:08.2 | 9,500m | 2:08.2 | 166 | 871 | 29 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 30 |
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Workout Graph
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