Cillian Ryan 10000m SkiErg

10,000

Meters

43:49.9

Time

2:11.4

Pace

598

Calories

Average Watts154
Calories Per Hour829
Stroke Rate29
Stroke Count1297
Drag Factor84

September 06, 2024 11:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:49.9 10,000 2:11.4 154 829 598 29
2:18.2 500 2:18.2 133 756 29 32
2:19.1 1,000 2:19.1 130 747 28 29
2:21.8 1,500 2:21.8 123 722 28 28
2:14.7 2,000 2:14.7 143 792 29 29
2:15.1 2,500 2:15.1 142 788 29 28
2:13.2 3,000 2:13.2 148 809 29 29
2:10.7 3,500 2:10.7 157 839 30 30
2:11.5 4,000 2:11.5 154 829 30 29
2:09.9 4,500 2:09.9 160 849 30 30
2:08.4 5,000 2:08.4 165 869 30 30
2:08.0 5,500 2:08.0 167 874 31 30
2:08.3 6,000 2:08.3 166 870 31 29
2:08.0 6,500 2:08.0 167 874 31 30
2:10.2 7,000 2:10.2 159 845 30 29
2:09.9 7,500 2:09.9 160 849 30 30
2:10.6 8,000 2:10.6 157 840 30 29
2:09.5 8,500 2:09.5 161 854 30 29
2:08.3 9,000 2:08.3 166 870 31 30
2:08.2 9,500 2:08.2 166 871 31 29
2:06.3 10,000 2:06.3 174 897 31 30

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Workout Graph

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