Cillian Ryan 10000m SkiErg
10,000m
Meters
43:59.4
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 1318 |
| Drag Factor | 100 |
September 10, 2024 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 29 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 32 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 29 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 29 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 29 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 30 |
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Workout Graph
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