Cillian Ryan 15008m SkiErg
15,008m
Meters
1:08:56.4
Time
2:17.8
Pace
872
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 26 |
Stroke Count | 998 |
Drag Factor | 76 |
October 27, 2024 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:56.4 | 15,008m | 2:17.8 | 134 | 760 | 26 |
9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 29 |
9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 26 |
9:15.0 | 6,000m | 2:18.7 | 131 | 750 | 26 |
9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 27 |
9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 29 |
9:30.2 | 12,000m | 2:22.5 | 121 | 715 | 28 |
9:04.9 | 14,000m | 2:16.2 | 138 | 776 | 30 |
4:38.2 | 15,008m | 2:17.9 | 133 | 758 | 15 |
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Workout Graph
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