Cillian Ryan 1000m SkiErg
1,000m
Meters
4:36.3
Time
2:18.1
Pace
54
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 80 |
October 31, 2024 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 32 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 35 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 34 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 32 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 31 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 31 |
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Workout Graph
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