Cillian Ryan 21:20 SkiErg
5,007m
Meters
21:20.9
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 78 |
November 07, 2024 16:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.9 | 5,007m | 2:07.9 | 167 | 875 | 31 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 34 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 31 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
| 21:20.9 | 783m | 2:08.2 | 166 | 870 | 29 |
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Workout Graph
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