Cillian Ryan 5000m SkiErg
5,000
Meters
21:33.1
Time
2:09.3
Pace
305
Calories
167
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 703 |
| Drag Factor | 67 |
March 22, 2025 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.1 | 5,000 | 2:09.3 | 162 | 857 | 32 | 167 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 36 | 131 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 33 | 174 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 31 | 177 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 32 | 180 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 31 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.