Jonathan Mathews 40:00 row
10,363
Meters
40:00.0
Time
1:55.7
Pace
715
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 152 |
May 09, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,363 | 1:55.7 | 225 | 1072 | 715 | 20 | 165 |
| 8:00.0 | 2,127 | 1:52.8 | 244 | 1132 | 151 | 20 | 151 |
| 16:00.0 | 2,097 | 1:54.4 | 233 | 1102 | 147 | 20 | 163 |
| 24:00.0 | 2,071 | 1:55.8 | 225 | 1072 | 143 | 20 | 169 |
| 32:00.0 | 2,032 | 1:58.1 | 212 | 1027 | 137 | 20 | 169 |
| 40:00.0 | 2,035 | 1:57.9 | 213 | 1027 | 137 | 20 | 175 |
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