Jonathan Mathews 3:05 row
645
Meters
3:05.8
Time
2:24.0
Pace
36
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 146 |
June 30, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.8 | 645 | 2:24.0 | 117 | 697 | 36 | 19 |
| 3:05.8 | 646 | 2:23.8 | 118 | 697 | 36 | 19 |
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