Jonathan Mathews 40:00 row
10,339
Meters
40:00.0
Time
1:56.0
Pace
712
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 150 |
October 05, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,339 | 1:56.0 | 224 | 1068 | 712 | 20 |
| 8:00.0 | 2,132 | 1:52.5 | 245 | 1140 | 152 | 20 |
| 16:00.0 | 2,111 | 1:53.6 | 238 | 1117 | 149 | 20 |
| 24:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 143 | 20 |
| 32:00.0 | 2,005 | 1:59.7 | 204 | 997 | 133 | 20 |
| 40:00.0 | 2,021 | 1:58.7 | 209 | 1012 | 135 | 20 |
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Workout Graph
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