Jonathan Mathews 30:00 row
8,259m
Meters
30:00.0
Time
1:48.9
Pace
612
Calories
Average Watts | 270 |
---|---|
Calories Per Hour | 1230 |
Stroke Rate | 22 |
Stroke Count | 686 |
Drag Factor | 131 |
August 23, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,259m | 1:48.9 | 270 | 1230 | 22 |
5:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 24 |
10:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 24 |
15:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 23 |
20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 22 |
25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 |
30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.