Jonathan Mathews 30:00 row

8,259m

Meters

30:00.0

Time

1:48.9

Pace

612

Calories

Average Watts270
Calories Per Hour1230
Stroke Rate22
Stroke Count686
Drag Factor131

August 23, 2023 11:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,259m 1:48.9 270 1230 22
5:00.0 1,427m 1:45.1 301 1337 24
10:00.0 1,419m 1:45.7 296 1319 24
15:00.0 1,389m 1:47.9 278 1256 23
20:00.0 1,349m 1:51.1 255 1176 22
25:00.0 1,328m 1:52.9 243 1135 22
30:00.0 1,349m 1:51.1 255 1176 22

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Workout Graph

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