Jonathan Mathews 700c row
9,755m
Meters
37:31.5
Time
1:55.4
Pace
700
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 735 |
| Drag Factor | 133 |
September 24, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.5 | 9,755m | 1:55.4 | 228 | 1083 | 19 | 154 |
| 7:03.6 | 1,891m | 1:52.0 | 249 | 1157 | 20 | 147 |
| 7:21.0 | 1,934m | 1:54.0 | 236 | 1112 | 20 | 149 |
| 7:49.1 | 1,999m | 1:57.3 | 217 | 1045 | 19 | 151 |
| 8:00.6 | 2,025m | 1:58.6 | 209 | 1020 | 19 | 150 |
| 7:17.3 | 1,906m | 1:54.7 | 232 | 1097 | 20 | 173 |
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Workout Graph
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