Jonathan Mathews 850c row
11,397m
Meters
42:43.1
Time
1:52.4
Pace
850
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 143 |
October 22, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.1 | 11,397m | 1:52.4 | 246 | 1147 | 21 | 162 |
| 8:28.0 | 2,280m | 1:51.4 | 253 | 1171 | 21 | 147 |
| 8:26.8 | 2,276m | 1:51.3 | 254 | 1172 | 20 | 160 |
| 8:31.9 | 2,289m | 1:51.8 | 250 | 1161 | 20 | 167 |
| 8:54.3 | 2,343m | 1:54.0 | 236 | 1112 | 20 | 162 |
| 8:22.1 | 2,209m | 1:53.6 | 238 | 1120 | 25 | 175 |
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Workout Graph
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