Jonathan Mathews 1000m row
1,000m
Meters
3:08.8
Time
1:34.4
Pace
89
Calories
148
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 139 |
November 09, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 1,000m | 1:34.4 | 416 | 1731 | 31 | 148 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 30 | 135 |
| 0:37.3 | 400m | 1:33.2 | 432 | 1785 | 31 | 147 |
| 0:37.3 | 600m | 1:33.2 | 432 | 1785 | 31 | 151 |
| 0:37.1 | 800m | 1:32.7 | 439 | 1809 | 34 | 154 |
| 0:39.4 | 1,000m | 1:38.5 | 366 | 1560 | 30 | 155 |
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Workout Graph
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