Jonathan Mathews 10:16 row
2,344m
Meters
10:16.8
Time
2:11.5
Pace
142
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 198 |
| Drag Factor | 142 |
November 15, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,344m | 2:11.5 | 154 | 828 | 17 | 135 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 129 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 140 |
| 10:16.7 | 39m | 3:34.1 | 36 | 422 | 14 | 137 |
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