Jonathan Mathews 999c row
13,449m
Meters
50:37.0
Time
1:52.9
Pace
999
Calories
163
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 164 |
December 22, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.0 | 13,449m | 1:52.9 | 243 | 1136 | 20 | 163 |
| 9:55.8 | 2,670m | 1:51.5 | 252 | 1167 | 20 | 147 |
| 9:54.0 | 2,665m | 1:51.4 | 253 | 1170 | 20 | 162 |
| 10:08.1 | 2,700m | 1:52.6 | 245 | 1143 | 20 | 170 |
| 10:46.9 | 2,792m | 1:55.8 | 225 | 1074 | 20 | 155 |
| 9:52.3 | 2,623m | 1:52.9 | 243 | 1136 | 23 | 181 |
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Workout Graph
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