Jonathan Mathews 800c row
10,614m
Meters
39:25.7
Time
1:51.4
Pace
800
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 175 |
January 11, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.7 | 10,614m | 1:51.4 | 253 | 1170 | 20 | 163 |
| 7:48.7 | 2,114m | 1:50.8 | 257 | 1184 | 20 | 144 |
| 7:49.0 | 2,113m | 1:50.9 | 256 | 1181 | 20 | 159 |
| 7:50.9 | 2,118m | 1:51.1 | 255 | 1176 | 20 | 168 |
| 8:19.8 | 2,190m | 1:54.1 | 236 | 1110 | 20 | 167 |
| 7:37.3 | 2,080m | 1:49.9 | 263 | 1206 | 21 | 180 |
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Workout Graph
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