Jonathan Mathews 800c row
11,262m
Meters
44:06.4
Time
1:57.4
Pace
800
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 20 |
Stroke Count | 916 |
Drag Factor | 151 |
July 22, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:06.4 | 11,262m | 1:57.4 | 216 | 1042 | 20 |
8:20.5 | 2,199m | 1:53.8 | 237 | 1117 | 20 |
8:22.2 | 2,203m | 1:53.9 | 236 | 1113 | 20 |
8:36.7 | 2,238m | 1:55.4 | 228 | 1083 | 20 |
9:21.4 | 2,333m | 2:00.3 | 201 | 991 | 21 |
9:25.6 | 2,289m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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