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Sumin Lee 30:00 row

6,441

Meters

30:00.0

Time

2:19.7

Pace

360

Calories

167

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate22
Stroke Count660
Drag Factor145

July 07, 2025 20:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,441 2:19.7 128 741 22 167
1:00.0 217 2:18.2 132 755 23 136
2:00.0 215 2:19.5 129 743 22 151
3:00.0 214 2:20.1 127 737 21 152
4:00.0 216 2:18.8 131 749 22 157
5:00.0 215 2:19.5 129 743 22 157
6:00.0 214 2:20.1 127 737 21 160
7:00.0 213 2:20.8 125 731 22 158
8:00.0 214 2:20.1 127 737 22 164
9:00.0 213 2:20.8 125 731 22 164
10:00.0 215 2:19.5 129 743 22 167
11:00.0 215 2:19.5 129 743 22 168
12:00.0 214 2:20.1 127 737 22 169
13:00.0 213 2:20.8 125 731 22 166
14:00.0 215 2:19.5 129 743 22 166
15:00.0 215 2:19.5 129 743 22 171
16:00.0 215 2:19.5 129 743 22 170
17:00.0 214 2:20.1 127 737 22 173
18:00.0 213 2:20.8 125 731 22 169
19:00.0 216 2:18.8 131 749 22 174
20:00.0 215 2:19.5 129 743 21 172
21:00.0 214 2:20.1 127 737 22 175
22:00.0 216 2:18.8 131 749 22 176
23:00.0 214 2:20.1 127 737 22 175
24:00.0 214 2:20.1 127 737 22 175
25:00.0 216 2:18.8 131 749 22 177
26:00.0 215 2:19.5 129 743 22 177
27:00.0 216 2:18.8 131 749 22 177
28:00.0 218 2:17.6 134 762 23 178
29:00.0 215 2:19.5 129 743 22 177
30:00.0 214 2:20.1 127 737 23 178

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Workout Graph

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