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Sumin Lee 30:00 row

6,082

Meters

30:00.0

Time

2:27.9

Pace

324

Calories

142

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count706
Drag Factor132

July 22, 2025 20:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,082 2:27.9 108 671 324 23 142
1:00.0 206 2:25.6 113 690 11 25 126
2:00.0 212 2:21.5 124 725 12 24 139
3:00.0 209 2:23.5 118 707 11 25 142
4:00.0 211 2:22.1 122 719 11 22 143
5:00.0 205 2:26.3 112 684 11 23 141
6:00.0 205 2:26.3 112 684 11 24 143
7:00.0 205 2:26.3 112 684 11 24 142
8:00.0 204 2:27.0 110 678 11 23 142
9:00.0 202 2:28.5 107 667 11 23 142
10:00.0 200 2:30.0 104 656 10 23 140
11:00.0 199 2:30.7 102 651 10 24 141
12:00.0 198 2:31.5 101 646 10 23 141
13:00.0 201 2:29.2 105 662 11 24 141
14:00.0 201 2:29.2 105 662 11 24 141
15:00.0 205 2:26.3 112 684 11 23 146
16:00.0 201 2:29.2 105 662 11 24 145
17:00.0 202 2:28.5 107 667 11 22 143
18:00.0 201 2:29.2 105 662 11 25 142
19:00.0 200 2:30.0 104 656 10 22 143
20:00.0 201 2:29.2 105 662 11 24 144
21:00.0 199 2:30.7 102 651 10 23 144
22:00.0 200 2:30.0 104 656 10 23 145
23:00.0 202 2:28.5 107 667 11 23 145
24:00.0 203 2:27.7 108 673 11 24 146
25:00.0 202 2:28.5 107 667 11 22 147
26:00.0 199 2:30.7 102 651 10 25 144
27:00.0 202 2:28.5 107 667 11 23 146
28:00.0 203 2:27.7 108 673 11 24 145
29:00.0 202 2:28.5 107 667 11 24 145
30:00.0 203 2:27.7 108 673 11 24 142

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Workout Graph

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