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Sumin Lee 30:00 row

6,459

Meters

30:00.0

Time

2:19.3

Pace

376

Calories

156

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate23
Stroke Count719
Drag Factor130

August 06, 2025 20:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,459 2:19.3 129 745 376 23 156
1:00.0 210 2:22.8 120 713 12 24 126
2:00.0 214 2:20.1 127 737 12 24 138
3:00.0 215 2:19.5 129 743 13 25 140
4:00.0 219 2:16.9 136 768 13 23 150
5:00.0 218 2:17.6 134 762 13 24 149
6:00.0 217 2:18.2 132 755 12 24 150
7:00.0 216 2:18.8 131 749 13 24 151
8:00.0 215 2:19.5 129 743 13 23 150
9:00.0 214 2:20.1 127 737 12 23 153
10:00.0 214 2:20.1 127 737 12 23 154
11:00.0 217 2:18.2 132 755 13 23 156
12:00.0 219 2:16.9 136 768 13 25 156
13:00.0 215 2:19.5 129 743 13 23 156
14:00.0 215 2:19.5 129 743 12 24 156
15:00.0 217 2:18.2 132 755 13 24 159
16:00.0 213 2:20.8 125 731 12 24 159
17:00.0 216 2:18.8 131 749 13 23 159
18:00.0 217 2:18.2 132 755 12 25 161
19:00.0 217 2:18.2 132 755 13 24 157
20:00.0 215 2:19.5 129 743 13 24 162
21:00.0 216 2:18.8 131 749 12 25 161
22:00.0 215 2:19.5 129 743 13 24 164
23:00.0 214 2:20.1 127 737 12 24 164
24:00.0 217 2:18.2 132 755 13 24 167
25:00.0 214 2:20.1 127 737 12 24 167
26:00.0 214 2:20.1 127 737 12 24 167
27:00.0 218 2:17.6 134 762 13 25 168
28:00.0 213 2:20.8 125 731 13 25 168
29:00.0 213 2:20.8 125 731 12 24 166
30:00.0 213 2:20.8 125 731 12 24 165

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Workout Graph

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