Sumin Lee 50:00 row
10,011
Meters
50:00.0
Time
2:29.8
Pace
579
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 130 |
August 09, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,011 | 2:29.8 | 104 | 694 | 579 | 25 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 23 |
| 2:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 22 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 23 |
| 4:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 22 |
| 5:00.0 | 179 | 2:47.5 | 74 | 600 | 10 | 23 |
| 6:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 27 |
| 7:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 28 |
| 8:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 23 |
| 9:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 24 |
| 10:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 28 |
| 11:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 28 |
| 12:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 24 |
| 13:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 24 |
| 14:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 28 |
| 15:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 28 |
| 16:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 24 |
| 17:00.0 | 165 | 3:01.8 | 58 | 540 | 9 | 24 |
| 18:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 29 |
| 19:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 29 |
| 20:00.0 | 167 | 2:59.6 | 60 | 540 | 9 | 26 |
| 21:00.0 | 158 | 3:09.8 | 51 | 480 | 8 | 25 |
| 22:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 29 |
| 23:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 28 |
| 24:00.0 | 154 | 3:14.8 | 47 | 480 | 8 | 23 |
| 25:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 25 |
| 26:00.0 | 230 | 2:10.4 | 158 | 900 | 15 | 29 |
| 27:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 29 |
| 28:00.0 | 154 | 3:14.8 | 47 | 480 | 8 | 23 |
| 29:00.0 | 157 | 3:11.0 | 50 | 480 | 8 | 24 |
| 30:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 |
| 31:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 29 |
| 32:00.0 | 153 | 3:16.0 | 46 | 480 | 8 | 22 |
| 33:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 25 |
| 34:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 27 |
| 35:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 27 |
| 36:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 24 |
| 37:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 25 |
| 38:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 29 |
| 39:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 29 |
| 40:00.0 | 152 | 3:17.3 | 46 | 480 | 8 | 22 |
| 41:00.0 | 151 | 3:18.6 | 45 | 480 | 8 | 25 |
| 42:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 29 |
| 43:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 26 |
| 44:00.0 | 167 | 2:59.6 | 60 | 540 | 9 | 23 |
| 45:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 26 |
| 46:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 25 |
| 47:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 25 |
| 48:00.0 | 231 | 2:09.8 | 160 | 900 | 15 | 28 |
| 49:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 28 |
| 50:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 28 |
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Workout Graph
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