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Sumin Lee 30:00 row

6,009

Meters

30:00.0

Time

2:29.7

Pace

332

Calories

134

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count668
Drag Factor130

August 25, 2025 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,009 2:29.7 104 658 332 22 134
1:00.0 194 2:34.6 95 625 11 24 110
2:00.0 196 2:33.0 98 635 10 22 119
3:00.0 200 2:30.0 104 656 11 20 125
4:00.0 200 2:30.0 104 656 11 22 125
5:00.0 201 2:29.2 105 662 12 20 126
6:00.0 202 2:28.5 107 667 11 22 129
7:00.0 199 2:30.7 102 651 11 21 129
8:00.0 201 2:29.2 105 662 11 21 131
9:00.0 200 2:30.0 104 656 11 21 131
10:00.0 201 2:29.2 105 662 11 21 132
11:00.0 201 2:29.2 105 662 11 21 133
12:00.0 197 2:32.2 99 641 11 22 133
13:00.0 200 2:30.0 104 656 11 22 135
14:00.0 202 2:28.5 107 667 11 23 136
15:00.0 200 2:30.0 104 656 11 22 136
16:00.0 197 2:32.2 99 641 11 23 134
17:00.0 201 2:29.2 105 662 11 23 136
18:00.0 201 2:29.2 105 662 11 23 137
19:00.0 199 2:30.7 102 651 11 23 138
20:00.0 201 2:29.2 105 662 11 23 137
21:00.0 202 2:28.5 107 667 11 23 139
22:00.0 203 2:27.7 108 673 12 23 142
23:00.0 202 2:28.5 107 667 11 23 140
24:00.0 202 2:28.5 107 667 11 22 145
25:00.0 200 2:30.0 104 656 11 23 140
26:00.0 201 2:29.2 105 662 11 23 140
27:00.0 202 2:28.5 107 667 12 23 142
28:00.0 200 2:30.0 104 656 11 23 140
29:00.0 201 2:29.2 105 662 11 23 142
30:00.0 204 2:27.0 110 678 11 23 143

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Workout Graph

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