Sumin Lee 30:00 row
6,269
Meters
30:00.0
Time
2:23.5
Pace
359
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 134 |
September 22, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269 | 2:23.5 | 118 | 707 | 23 | 141 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 22 | 125 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 22 | 133 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 23 | 133 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 24 | 145 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.