Sumin Lee 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
334
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 132 |
September 24, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 668 | 334 | 22 | 133 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 670 | 67 | 21 | 132 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 670 | 67 | 22 | 131 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 670 | 67 | 23 | 133 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 660 | 66 | 22 | 134 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 670 | 67 | 22 | 138 |
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Workout Graph
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