Sumin Lee 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
332
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 136 |
November 03, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 657 | 21 | 144 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 21 | 137 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 652 | 21 | 138 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 22 | 149 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 22 | 146 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.