Sumin Lee 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
342
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 128 |
November 08, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 679 | 23 | 146 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 23 | 139 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 23 | 140 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 | 147 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 | 152 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 | 153 |
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Workout Graph
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