Sumin Lee 30:00 row
5,879
Meters
30:00.0
Time
2:33.0
Pace
326
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 129 |
January 07, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,879 | 2:33.0 | 98 | 635 | 23 | 143 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 23 | 137 |
| 12:00.0 | 1,026 | 2:55.4 | 65 | 523 | 20 | 134 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 24 | 147 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 | 145 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 | 153 |
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Workout Graph
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