Sumin Lee 30:07 row
6,132
Meters
30:07.6
Time
2:27.3
Pace
342
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 129 |
January 13, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 6,132 | 2:27.3 | 109 | 676 | 342 | 22 | 159 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 | 160 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 23 | 156 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 22 | 157 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 162 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 23 | 159 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 | 161 |
| 30:07.6 | 21 | 3:00.9 | 59 | 503 | 1 | 8 | 162 |
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Workout Graph
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