Sumin Lee 30:06 row
6,317
Meters
30:06.2
Time
2:22.9
Pace
361
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 129 |
February 06, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 6,317 | 2:22.9 | 120 | 719 | 361 | 22 | 150 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 23 | 131 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 | 140 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 22 | 146 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 22 | 149 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 22 | 149 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 25 | 169 |
| 30:06.2 | 19 | 2:43.1 | 81 | 580 | 1 | 10 | 169 |
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Workout Graph
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